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Welcome! All new clients receive a complimentary session to ensure the best fit. Call for details.
50 Minute Sessions
Not sure if Personal Training is for you?
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Frequently Asked Questions
- Too intimidating.
- They didn’t care.
- I felt self-conscious.
- No one helped me.
- I wasn’t seeing results.
- Child care was expensive.
- Traveling, parking, changing and waiting for equipment was becoming too time consuming.
- I couldn’t motivate myself to leave the house.
- I wasn’t engaged or having fun.
Where permitted, we will work with you in your Fitness Centre or Condo Gym to ensure that you are comfortable, achieving results and seeing value for your gym fees.
get started today. call for your complimentary consultation.
Dream it. Plan it. Do it. Specific goal setting and accountability can enhance your health fitness results by 76%.